Let's Try Something Different for a Change

How about we peel back the layers of life experiences and discover the person that exists beneath all the labels and social expectations?

As your therapist, I will encourage you to consider avenues of:

•  strength and resilience

• family patterns 

• coping mechanisms 

• all the systems that intersect in your life

In doing this work, my hope is that you will find compassion for the countless ways you have learned to survive and to exist while discovering ways in which to live (and thrive!) according to your values.